Words of Wisdom
"I believe your health is your greatest asset. My role as a therapist is to walk beside you—using every tool I have to support your healing and goals."
About Ariana Kiefer
Ariana is a Licensed Marriage and Family Therapist with over a decade of experience. Her philosophy is simple: your health is your greatest asset and investing time into therapy can improve your quality of life. Ariana tailors sessions to your unique goals-whether you're facing anxiety, depression, insomnia, or life
transitions. Ariana will walk beside you every step of the way, using the tools and strategies that will help you become resilient and remain that way.
Services
Individual
Sessions tailored to your specific needs, designed to help you navigate challenges, manage stress, and move toward greater resilience and fulfillment.
Couples
Supportive sessions to enhance communication, strengthen trust, resolve conflict, and deepen intimacy.
Family
A safe space for families to strengthen bonds, resolve conflicts, and build more harmonious relationships through understanding and effective communication.
My Approach
Confidentiality
Confidentiality is at the core of Ariana's therapy practice. Ariana prioritizes privacy and trust, ensuring that your personal information and sessions remain completely confidential. All sessions are virtual and secure and HIPPA compliant.
Empathy
Empathy is the foundation of Ariana's therapeutic approach. I provide a compassionate and understanding environment where you can feel heard, validated, and supported throughout your healing journey.
Personalized Care
I believe in offering personalized care to every client. My tailored therapy sessions focus on your unique needs and goals, allowing for a customized therapeutic experience.
Testimonials
"Therapy with Ariana has been life-changing. She gave me tools like mindfulness, boundary-setting, and reframing that helped me heal from my divorce, rebuild confidence, and protect my peace. I now feel grounded, resilient, and hopeful for the future."
Tania
"When I looked
into therapy at the encouragement of my sister, I sought to work with
a female therapist to help guide me through the challenges of a
difficult, long-distance breakup. My family was tired of hearing about
it. I was seeking ways to find compassion, clarity, and a path forward. Ariana has helped me problem-solve concrete issues in my
relationships, process grief, and work towards becoming a more valuable asset to my family, friends, and colleagues."
Malcolm
"Mrs. Kiefer has been an incredible support for our family. We first worked with her for therapy with out oldest daughter and were so impressed that we sought her help again for our youngest. She is professional, compassionate and truly cares about the families she works with. She was able to communicate with my wife beautifully too in Spanish."
Rafael
Frequently Asked Questions
What services do you offer?
Ariana provides therapy for individuals, couples, and families, using an eclectic approach tailored to each client’s goals. She works with a wide range of concerns including depression, anxiety, insomnia, and life challenges.
How do I schedule an appointment?
Scheduling is simple. Contact Ariana by phone or email to book a free 15 minute consult. You can email Ariana by clicking on the contact tab in the upper right hand side. She strives to be flexible and accommodating.
What can I expect during a therapy session?
You can expect a safe, confidential, and supportive environment. Ariana will listen attentively, offer tools and strategies, and work collaboratively with you toward your goals.